Limitations

It is strange but I just realised how much my fears, whether silly or real, limit me at times. Take my walks. Lately, because of work and being on my feet 8+ hours, I cut back on my walking. Sure, I can rationalize some of it away by thinking about the fact I am walking around at work a lot. When I get home my feet hurt, as does one of my knees. So, I limit myself when it comes to walking by thinking I need more time to recover than I really do. Going for a long walk this morning showed me just how wrong my limitation was. The walk didn't really bother my feet or my knee. Not to the degree my fears let me think it would.

Now I have to work on that fear of heights thing.